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Air Fryer Buffalo Chicken Breast: A Must-Try Delight!


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and easy recipe for Air Fryer Buffalo Chicken Breast, combining juicy chicken with spicy buffalo sauce for a crispy, guilt-free meal.


Ingredients

  • 🍗 Chicken Breasts: 4 pieces (about 1.5 lbs or 680 g)
  • 🌶️ Buffalo Sauce: 1/2 cup (or to taste)
  • 🛢️ Olive Oil: 2 tablespoons
  • 🧄 Garlic Powder: 1 teaspoon
  • 🧅 Onion Powder: 1 teaspoon
  • 🧂 Salt: 1/2 teaspoon
  • 🧂 Pepper: 1/2 teaspoon

Instructions

  1. Pat the chicken breasts dry with paper towels.
  2. Trim any excess fat from the chicken.
  3. In a small bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  4. Rub the seasoning blend all over the chicken breasts.
  5. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  6. Place the seasoned chicken breasts in the air fryer basket in a single layer.
  7. Cook for 12-15 minutes, flipping halfway through.
  8. Check the internal temperature with a meat thermometer to ensure it reaches 165°F (74°C).
  9. Remove the chicken from the air fryer and brush with buffalo sauce.

Notes

  • Feel free to adjust the spice level of the buffalo sauce to your preference.
  • Marinating the chicken for 30 minutes can enhance the flavor.
  • Using a meat thermometer ensures the chicken is cooked properly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: Air Fryer, Buffalo Chicken, Chicken Breast, Easy Recipe, Healthy Cooking