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Air Fryer Chicken Breast Recipe: Discover Juicy Perfection!


  • Author: Christina R. Jones
  • Total Time: 25-28 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A quick and easy recipe for juicy air fryer chicken breasts with a crispy exterior.


Ingredients

  • 🍗 Chicken Breasts: 2 large (about 500g)
  • 🛢️ Olive Oil: 2 tablespoons
  • 🧄 Garlic Powder: 1 teaspoon
  • 🌶️ Paprika: 1 teaspoon
  • 🧂 Salt: 1 teaspoon (or to taste)
  • 🧂 Pepper: 1/2 teaspoon (or to taste)

Instructions

  1. Pat the chicken breasts dry with paper towels.
  2. In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Rub the mixture all over the chicken breasts.
  3. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  4. Place the seasoned chicken breasts in the air fryer basket in a single layer. Cook for 15-18 minutes, flipping halfway through.
  5. Check the internal temperature with a meat thermometer to ensure it reaches 165°F (75°C). Let the chicken rest for 5 minutes before serving.

Notes

  • For extra flavor, marinate the chicken for a few hours or overnight.
  • Adjust seasonings to your taste; add cayenne pepper for heat.
  • Ensure not to overcrowd the air fryer basket for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Air Fryer, Chicken Breast, Healthy Recipe, Quick Dinner