Description
Easy and healthy air fryer chicken breast recipes for a quick meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat air fryer to 375°F (190°C).
- Coat chicken breasts with olive oil.
- Season with salt, pepper, garlic powder, and paprika.
- Place chicken in the air fryer basket.
- Cook for 12 minutes, flipping halfway through.
- Check internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use a meat thermometer for accuracy.
- Adjust cooking time based on thickness.
- Marinate for extra flavor if desired.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 590mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 85mg
Keywords: air fryer, chicken breast, healthy, quick meal