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Air Fryer Lemon Herb Parmesan Chicken

Air Fryer Lemon Herb Parmesan Chicken is Delicious!


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

A delicious and easy chicken recipe that combines juicy chicken breasts with zesty lemon and savory Parmesan cheese, cooked in an air fryer for a healthier option.


Ingredients

  • 🍗 Boneless, skinless chicken breasts – 2 pieces
  • 🥫 Mayonnaise – ½ cup
  • 🧀 Grated Parmesan cheese – ½ cup
  • 🍋 Lemon zest – 1 teaspoon
  • 🧄 Garlic powder – ½ teaspoon
  • 🌿 Dried oregano – ½ teaspoon
  • 🧂 Black pepper – ½ teaspoon

Instructions

  1. Prepare the chicken by patting it dry with paper towels.
  2. Make the marinade by combining mayonnaise, Parmesan cheese, lemon zest, garlic powder, oregano, and black pepper in a mixing bowl.
  3. Coat the chicken breasts thoroughly with the marinade.
  4. Preheat the air fryer to 375°F (190°C).
  5. Air fry the chicken for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for about 5 minutes after cooking.
  7. Serve the chicken sliced on a platter with your choice of sides.

Notes

  • Marinate for extra flavor for 30 minutes to 2 hours.
  • Experiment with different herbs for varied flavors.
  • Always check the internal temperature for safety.
  • Do not overcrowd the air fryer basket.
  • Lightly spray the chicken for extra crispiness.
  • Squeeze fresh lemon juice over the chicken before serving for added zing.
  • Adjust seasoning to taste before coating the chicken.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Air Fryer, Chicken, Lemon Herb, Parmesan, Easy Recipe