Oh my goodness, you have to try this air fryer peach glazed chicken fillet! It’s become my go-to weeknight dinner when I’m craving something sweet, tangy, and ridiculously easy. I stumbled onto this combo when I had half a jar of peach preserves leftover from breakfast – and wow, what a happy accident! The air fryer gives the chicken this amazing crispy exterior while keeping it juicy inside, and that sticky peach glaze? Absolute magic. My kids actually cheer when they smell it cooking now. Best part? It’s ready in under 30 minutes – faster than waiting for takeout!
Why You’ll Love This Air Fryer Peach Glazed Chicken Fillet
Listen, I get it—some recipes promise big flavors but take forever to make. Not this one! Here’s why this air fryer peach glazed chicken fillet has earned a permanent spot in my dinner rotation:
- Sweet & savory magic: That peach glaze caramelizes into this sticky, glossy perfection that balances tangy and sweet like nobody’s business. (Pro tip: Lick the spoon—I won’t tell.)
- Crazy-fast: From fridge to table in 25 minutes flat. Even on my laziest nights, I can handle this.
- Air fryer crispy: No soggy chicken here! The air fryer gives it that golden crunch without drowning it in oil.
- Pantry-friendly: Peach preserves, basic spices—chances are you’ve got everything already.
- Kid-approved: My picky eater actually asks for seconds. Miracle status.
Trust me, once you taste that crispy-juicy bite with the glaze clinging to every nook? You’ll be hooked.
Ingredients for Air Fryer Peach Glazed Chicken Fillet
Okay, here’s the shopping list for this flavor explosion – and I promise, it’s all simple stuff! The real star is that peach glaze, so don’t skimp on the preserves. My grandma always said, “Good ingredients make happy tastebuds,” and she wasn’t wrong:
- 2 boneless, skinless chicken fillets (about 6 oz each – thickness matters!)
- 1/2 cup peach preserves (the chunkier, the better for texture)
- 1 tbsp soy sauce (low-sodium works if you’re watching salt)
- 1 tsp garlic powder (not garlic salt – learned that the hard way)
- 1/2 tsp black pepper (freshly cracked adds the best zing)
- 1/2 tsp paprika (smoked paprika gives bonus depth)
- 1 tbsp olive oil (just enough to make the seasoning stick)
See? Nothing fancy – just flavor-packed essentials. Now let’s make some magic!
How to Make Air Fryer Peach Glazed Chicken Fillet
Alright, let’s get cooking! I’ve made this enough times to know the little tricks that take it from good to “oh-my-goodness-I-need-the-recipe.” Follow these steps, and you’ll have restaurant-quality chicken that’ll impress even your toughest critic (looking at you, picky toddler).
Step 1: Prepare the Peach Glaze
First, grab a small bowl and whisk together your peach preserves, soy sauce, garlic powder, black pepper, and paprika. The preserves might be chunky – that’s perfect! Those little peach bits caramelize beautifully. Taste it (careful, raw soy sauce is strong!) and adjust – add honey if you want it sweeter or a splash of vinegar for more tang.
Step 2: Season and Cook the Chicken
Preheat your air fryer to 375°F (190°C) – this is crucial for that instant crisp! Pat your chicken fillets dry (wet chicken = steamed chicken, no thanks), then rub them with olive oil and a pinch of salt. Arrange them in a single layer in the basket – no overlapping! Cook for 10 minutes, flipping halfway. You’ll smell the magic starting!
Step 3: Glaze and Finish Cooking
Now the fun part! Brush that glorious peach glaze all over the chicken. Get it in every nook! Return to the air fryer for 5-7 more minutes until the glaze is bubbly and the chicken hits 165°F (74°C) internally. Let it rest 3 minutes – I know it’s hard to wait, but this keeps it juicy. That crispy, sticky crust? Worth every second.
Tips for Perfect Air Fryer Peach Glazed Chicken Fillet
Okay, let me spill my hard-earned secrets for making this chicken absolutely foolproof! After burning a few batches (whoops), here’s what I’ve learned:
- Chicken thickness matters: If your fillets are super thick, butterfly them or add 2-3 extra minutes. No one likes undercooked chicken!
- Glaze consistency check: If it’s too thick, microwave for 10 seconds with a teaspoon of water. Too thin? Add a pinch of cornstarch.
- Don’t overcrowd: Give each fillet breathing room in the air fryer – they’ll crisp up better. Cook in batches if needed.
- Watch the glaze: Last 2 minutes, peek often. That sugar can go from golden to burnt fast!
- Resting is non-negotiable: Those 3 minutes let juices redistribute. Cut too soon, and they’ll all run out!
There you go – my battle-tested tricks to nail this recipe every single time!
Ingredient Substitutions and Variations
Don’t stress if you’re missing an ingredient – this recipe is crazy flexible! Here are my favorite swaps that still give delicious results:
- No peach preserves? Apricot jam works beautifully, or try orange marmalade for a citrus twist. Heck, even apple jelly in a pinch!
- Out of soy sauce? Coconut aminos add similar umami, or use Worcestershire sauce (just reduce salt elsewhere).
- Spice lovers: Add a pinch of cayenne to the glaze or smoked paprika for depth. My husband loves it with chili flakes!
- Extra fancy? Stir 1 tsp grated ginger or a splash of bourbon into the glaze – game changer!
The moral? Improvise! Some of my best kitchen accidents started as substitutions.
Serving Suggestions for Air Fryer Peach Glazed Chicken Fillet
This chicken shines brightest with simple sides that let that sticky-sweet glaze take center stage! My family goes wild when I serve it over fluffy jasmine rice – the grains soak up every drop of that peach goodness. For lighter nights, a crisp arugula salad with lemon vinaigrette cuts through the richness perfectly. And don’t even get me started on pairing it with garlic roasted potatoes – the combo of crispy chicken and tender potatoes? Absolute heaven on a plate!
Storage and Reheating Instructions
Leftovers? (As if!) But if you miraculously have some, here’s how to keep that crispy magic: Store cooled chicken in an airtight container in the fridge for up to 3 days. To reheat, pop it back in the air fryer at 350°F for 3-4 minutes – way better than the microwave! The glaze will get sticky again, and that crunch comes right back. Just don’t leave it too long or it’ll dry out. Trust me, I’ve cried over rubbery chicken before.
Air Fryer Peach Glazed Chicken Fillet Nutritional Information
Just a heads up – these numbers are estimates based on my exact ingredients. Your counts might dance around a bit depending on your peach preserves’ sugar content or chicken size. Each juicy, glazed fillet packs about 320 calories with 32g protein – making it that rare combo of delicious and guilt-free! (But let’s be real, you’re here for that sticky-sweet crust, not math!)
Frequently Asked Questions
Got questions? I’ve got answers! Here are the ones I get asked most about this air fryer peach glazed chicken recipe:
Can I make the glaze less sweet?
Absolutely! Start with 1/3 cup peach preserves instead of 1/2 cup, or add a squeeze of lemon juice to balance it. My neighbor swears by adding a teaspoon of Dijon mustard for tang – sounds weird but works!
How do I know when the chicken is done?
That meat thermometer is your best friend – 165°F (74°C) at the thickest part. No thermometer? Cut into the thickest fillet – juices should run clear, not pink. Better slightly over than under!
Can I use frozen chicken?
You can, but thaw it first! Frozen chicken in the air fryer = sad, uneven cooking. Quick thaw: seal in a bag and submerge in cold water for 30 minutes.
Why is my glaze burning?
Sugar burns fast! If it’s getting too dark, tent foil over the chicken for the last few minutes. Or brush on glaze halfway through cooking instead of all at once.
Share Your Experience
Tried this peach glazed chicken? I’d love to hear how it turned out! Leave a comment below or tag me on social – your kitchen wins make my day.
Print
Sticky 25-Minute Air Fryer Peach Glazed Chicken Fillet
- Total Time: 25 mins
- Yield: 2 servings 1x
- Diet: Low Calorie
Description
Juicy chicken fillet with a sweet peach glaze, cooked in an air fryer for a crispy finish.
Ingredients
- 2 boneless, skinless chicken fillets
- 1/2 cup peach preserves
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 375°F (190°C).
- Mix peach preserves, soy sauce, garlic powder, black pepper, and paprika in a bowl.
- Coat chicken fillets with olive oil and season with salt.
- Place chicken in the air fryer basket and cook for 10 minutes.
- Brush peach glaze over chicken and cook for another 5-7 minutes until internal temperature reaches 165°F (74°C).
- Let rest for 3 minutes before serving.
Notes
- Use fresh or frozen peach preserves.
- Adjust cooking time based on chicken thickness.
- Check glaze for desired sweetness.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 320
- Sugar: 14g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 85mg
Keywords: air fryer, peach glazed chicken, easy chicken recipe
