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Air Fryer Sweet Chili Chicken fillet

Juicy Air Fryer Sweet Chili Chicken in 30 Minutes


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and easy air fryer recipe for sweet chili chicken fillet that’s crispy on the outside and tender on the inside.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix sweet chili sauce, soy sauce, olive oil, garlic powder, salt, and pepper.
  3. Coat the chicken fillets evenly with the marinade.
  4. Place the chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway.
  5. Check the internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving.

Notes

  • Adjust cooking time based on chicken thickness.
  • For extra crispiness, lightly spray the chicken with oil before cooking.
  • Serve with rice or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 280
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: air fryer, sweet chili, chicken fillet, easy dinner