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Air Fryer Sweet Potato Fries Recipe: A Crunchy Delight!


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A healthier alternative to traditional fries, these Air Fryer Sweet Potato Fries are crispy on the outside and tender on the inside, bursting with flavor.


Ingredients

  • 🍠 Sweet Potatoes – 2 large
  • 🛢️ Olive Oil – 2 tablespoons
  • 🧂 Salt – 1 teaspoon (or to taste)
  • 🌶️ Paprika – 1 teaspoon
  • 🧄 Garlic Powder – 1 teaspoon

Instructions

  1. Wash the sweet potatoes under cool running water and peel them.
  2. Cut the sweet potatoes into thin strips, about 1/4 inch thick.
  3. In a large mixing bowl, toss the sweet potato strips with olive oil, salt, paprika, and garlic powder.
  4. Preheat the air fryer to 200°C (400°F) for about 5 minutes.
  5. Place the seasoned sweet potato fries in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, shaking the basket halfway through.
  7. Check for doneness; if needed, cook for an additional 2-3 minutes.

Notes

  • For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes before seasoning.
  • Adjust cooking time based on the thickness of the fries and the model of your air fryer.
  • Experiment with different seasonings for varied flavors.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Air Fryer, Sweet Potato Fries, Healthy Snack, Vegan Recipe