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Air Fryer Tomato Basil Chicken fillet

Juicy Air Fryer Tomato Basil Chicken in 30 Minutes


  • Author: Christina R. Jones
  • Total Time: 23 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy air fryer recipe for juicy chicken fillets with fresh tomato and basil flavors.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Rub the chicken fillets with olive oil, garlic powder, salt, and black pepper.
  3. Place the chicken in the air fryer basket and cook for 10 minutes.
  4. Flip the chicken, add the cherry tomatoes, and cook for another 8 minutes.
  5. Sprinkle with fresh basil before serving.

Notes

  • Use fresh basil for the best flavor.
  • Check the internal temperature of the chicken to ensure it reaches 165°F (74°C).
  • Adjust cooking time based on the thickness of the chicken fillets.
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken fillet with tomatoes
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: air fryer, chicken fillet, tomato, basil, healthy