Description
A simple and healthy air fryer recipe for juicy chicken fillets with fresh tomato and basil flavors.
Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- Rub the chicken fillets with olive oil, garlic powder, salt, and black pepper.
- Place the chicken in the air fryer basket and cook for 10 minutes.
- Flip the chicken, add the cherry tomatoes, and cook for another 8 minutes.
- Sprinkle with fresh basil before serving.
Notes
- Use fresh basil for the best flavor.
- Check the internal temperature of the chicken to ensure it reaches 165°F (74°C).
- Adjust cooking time based on the thickness of the chicken fillets.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken fillet with tomatoes
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: air fryer, chicken fillet, tomato, basil, healthy