Description
Learn how to bake chicken in the oven for a simple and delicious meal.
Ingredients
Scale
- 4 chicken fillets
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat the oven to 375°F (190°C).
- Pat the chicken dry with a paper towel.
- Rub the chicken with olive oil.
- Sprinkle salt, pepper, garlic powder, and paprika evenly on both sides.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before serving.
Notes
- Use a meat thermometer to ensure the chicken is fully cooked.
- Adjust seasoning to taste.
- For crispier skin, broil for the last 2-3 minutes.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 165
- Sugar: 0g
- Sodium: 590mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 85mg
Keywords: baked chicken, oven chicken, easy dinner