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bake chicken in oven

Juicy Baked Chicken in Oven: 30-Minute Foolproof Delight


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Learn how to bake chicken in the oven for a simple and delicious meal.


Ingredients

Scale
  • 4 chicken fillets
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Pat the chicken dry with a paper towel.
  3. Rub the chicken with olive oil.
  4. Sprinkle salt, pepper, garlic powder, and paprika evenly on both sides.
  5. Place the chicken on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • Use a meat thermometer to ensure the chicken is fully cooked.
  • Adjust seasoning to taste.
  • For crispier skin, broil for the last 2-3 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 165
  • Sugar: 0g
  • Sodium: 590mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 85mg

Keywords: baked chicken, oven chicken, easy dinner