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baked chicken parmesan

Incredible 20-Minute Baked Chicken Parmesan You’ll Crave


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious baked chicken parmesan recipe with crispy breaded chicken topped with marinara sauce and melted cheese.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg, beaten
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix breadcrumbs, parmesan, garlic powder, oregano, salt, and pepper in a shallow dish.
  3. Dip chicken in beaten egg, then coat with breadcrumb mixture.
  4. Heat olive oil in a skillet over medium heat. Brown chicken for 3 minutes per side.
  5. Place chicken in a baking dish. Top with marinara sauce and mozzarella.
  6. Bake for 20 minutes or until chicken is cooked through.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Let chicken rest for 5 minutes before serving.
  • Fresh basil adds a nice finishing touch.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: baked chicken parmesan, chicken parmesan recipe, easy chicken dinner