Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
bbq chicken skillet

31-Minute BBQ Chicken Skillet You’ll Crave All Week


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and easy BBQ chicken skillet recipe perfect for weeknight dinners. Tender chicken cooked in a savory BBQ sauce with simple ingredients.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets (cut into bite-sized pieces)
  • 1 tbsp olive oil
  • 1/2 cup BBQ sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 1/2 red onion (sliced)
  • 1 bell pepper (sliced)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken pieces and cook until no longer pink (about 6-8 minutes).
  3. Season with garlic powder, onion powder, paprika, salt, and pepper.
  4. Add sliced onion and bell pepper, cooking for 3-4 minutes until softened.
  5. Pour BBQ sauce over the chicken and vegetables, stirring to coat evenly.
  6. Reduce heat and simmer for 5 minutes until the sauce thickens.
  7. Serve hot.

Notes

  • Use any BBQ sauce you prefer.
  • Adjust spice levels to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: bbq chicken skillet, easy dinner, quick recipe, BBQ chicken