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best black eyed peas recipe

best black eyed peas recipe that will warm your soul


  • Author: Christina R. Jones
  • Total Time: 10 hours
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious black eyed peas recipe that you will love.


Ingredients

Scale
  • 1 cup dried black eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 bay leaf

Instructions

  1. Rinse the black eyed peas and soak them overnight.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and minced garlic; sauté until soft.
  4. Add soaked black eyed peas, water, bay leaf, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours.
  6. Remove bay leaf before serving.

Notes

  • Soaking peas overnight reduces cooking time.
  • Adjust seasoning to taste.
  • Add ham or bacon for extra flavor.
  • Prep Time: 8 hours
  • Cook Time: 2 hours
  • Category: Main Dish
  • Method: Boiling
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: best black eyed peas recipe