black eyed peas recipe crock pot for Cozy Comfort Food

By:

Christina R. Jones

December 21, 2025

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There’s something magical about coming home after a long day and smelling the delicious aroma of black eyed peas simmering away in the crock pot. Seriously, it feels like a warm hug! Using a crock pot not only makes cooking easy but also lets all those rich flavors meld together perfectly. I remember the first time I made this recipe; I was a bit nervous, but it turned out so well! My family couldn’t get enough, and the best part? I barely lifted a finger! Just toss everything in, set it, and forget it. The simplicity of this black eyed peas recipe makes it a go-to for busy weeknights or cozy weekends. Plus, it’s packed with nutrients and flavor, making it a healthy choice that feels indulgent. Trust me, you’ll want to keep this recipe in your back pocket. So grab your crock pot, and let’s dive into this deliciously easy meal that’s sure to impress your loved ones!

Ingredients List

Here’s what you’ll need to whip up this comforting black eyed peas recipe in your trusty crock pot. Gather these ingredients before you start, and let’s make it happen!

1 pound black eyed peas: Dried peas are the star of this dish! Make sure to check for any debris or stones before using.
4 cups vegetable broth: This will add rich flavor to your dish. You can use homemade or store-bought; just ensure it’s low-sodium if you’re watching your salt intake.
1 onion, chopped: A medium onion works perfectly here. The sweetness of the onion adds depth to the flavor.
2 cloves garlic, minced: Fresh garlic is a must! It brings a wonderful aroma and taste. You can adjust the amount based on your love for garlic.
1 teaspoon salt: This helps enhance all the flavors. You can always adjust this to your taste preference.
1/2 teaspoon black pepper: Freshly ground black pepper adds a hint of heat. Feel free to add more if you like it spicy!
1 teaspoon cumin: This spice brings an earthy warmth that complements the peas beautifully.
1 teaspoon paprika: I love using smoked paprika for an extra layer of flavor, but regular works just as well.
1 bay leaf: Just one bay leaf adds a subtle depth of flavor; remember to take it out before serving!
1 cup diced tomatoes: You can use fresh or canned tomatoes. If using canned, try to choose ones without added salt for a healthier option.

With these ingredients on hand, you’re ready to create a dish that’s not only delicious but also packed with nutrients. Let’s get cooking!

How to Prepare Instructions

Now that you’ve gathered all your ingredients, it’s time to dive into the cooking process! Follow these steps, and you’ll have a mouthwatering dish of black eyed peas ready in no time. Let’s get started!

Step 1: Rinse the Black Eyed Peas

First things first, you’ll want to rinse your black eyed peas. This step is super important! Rinsing removes any dust or debris that might be hanging out from the packaging. Just toss them in a colander and run them under cold water for a minute or two. Give them a gentle shake to get rid of excess moisture. This simple step ensures your dish is clean and ready to shine, plus it helps the peas cook evenly!

Step 2: Combine Ingredients

Next up, it’s time to gather all those lovely ingredients and add them to your crock pot. Start by tossing in the rinsed black eyed peas, then pour in the vegetable broth—this is where the magic begins! Follow that with the chopped onion, minced garlic, salt, black pepper, cumin, paprika, bay leaf, and diced tomatoes. Don’t forget to stir everything together! Mixing well helps distribute all those wonderful flavors, ensuring that every bite is as delicious as the last. Trust me, your taste buds will thank you!

Step 3: Cooking the Dish

Now for the exciting part: cooking! Cover your crock pot and set it on low for about 6-8 hours. This slow and steady method lets the flavors meld beautifully. If you’re in a bit of a hurry, you can crank it up to high and let it cook for 3-4 hours instead. You’ll know it’s done when the black eyed peas are tender and creamy. If you give them a little mash with a fork and they fall apart easily, you’ve hit the jackpot. So, set your timer, kick back, and let your crock pot do the work!

Step 4: Final Touches

Once the cooking time is up, it’s time for the final touches! Carefully remove the bay leaf—no one wants to bite into that! Now you’re ready to serve. I love pairing these black eyed peas with a side of cornbread or over a bed of fluffy rice for a hearty meal. You can also sprinkle some fresh herbs on top for a burst of color and flavor. Whatever you choose, get ready to dig into a bowl of comfort and warmth!

Why You’ll Love This Recipe

This black eyed peas recipe cooked in a crock pot is a winner for so many reasons! Here’s why you’re going to fall head over heels for it:

Quick Preparation: With just 10 minutes of prep, you can set it and forget it!
Effortless Cooking: The crock pot does all the work, so you can focus on other things while dinner simmers away.
Flavorful and Comforting: The combination of spices and ingredients creates a deliciously rich flavor that warms your soul.
Healthy Ingredients: Packed with protein and fiber, this dish is nutritious without sacrificing taste.
Versatile Pairings: It pairs beautifully with cornbread, rice, or even as a side to your favorite protein!

Trust me, this recipe will quickly become a favorite in your household!

Tips for Success

Ready to make this black eyed peas recipe even better? Here are some of my favorite pro tips to ensure your dish turns out absolutely perfect every time!

Soaking the Peas: If you have the time, soak the black eyed peas overnight! This helps reduce cooking time and can make the peas even creamier. Just remember to drain and rinse them before adding to the crock pot.
Spice It Up: Feel free to adjust the spices to suit your taste. If you love a bit of heat, add a pinch of cayenne pepper or some diced jalapeños. On the other hand, if you prefer a milder flavor, you can cut back on the cumin and paprika.
Experiment with Broth: While vegetable broth is fantastic, you can also use chicken broth for a different flavor profile. Just be cautious with the salt if your broth is already seasoned.
Cooking Time Watch: Every crock pot is a little different, so keep an eye on the cooking time. If your peas are tender before the suggested times, don’t hesitate to turn off the heat early!
Add-Ins: Towards the end of cooking, you can toss in some chopped greens like kale or spinach for an extra nutrient boost. They’ll wilt beautifully and blend right in!

With these tips, you’ll be well on your way to a delicious pot of black eyed peas that impresses everyone around the table!

Nutritional Information Section

Before we dive into the deliciousness, let’s talk nutrition! Keep in mind that these values can vary based on the specific ingredients and brands you use, so consider this a general guideline rather than precise measurements. Each serving of this hearty black eyed peas recipe packs a decent punch of nutrition, making it a healthy choice for any meal.

Here’s what you can typically expect per serving (about 1 cup):

Calories: 200
Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 400mg
Carbohydrates: 36g
Fiber: 10g
Sugar: 1g
Protein: 13g

With all that protein and fiber, you’ll not only feel satisfied but also energized! Enjoy knowing you’re not just filling your belly but nourishing your body with wholesome ingredients. Happy cooking!

FAQ Section

Can I soak the black eyed peas overnight?

Absolutely! Soaking black eyed peas overnight is a fantastic idea. It not only reduces the cooking time significantly but also helps them cook more evenly and become creamier. Just place the peas in a bowl, cover them with plenty of water, and let them soak for about 6-8 hours or overnight. When you’re ready to cook, simply drain and rinse them before tossing them into the crock pot. This simple step can make a world of difference!

What can I serve with black eyed peas?

Oh, the possibilities are endless! Black eyed peas are incredibly versatile and make a great base for a variety of dishes. I love serving them alongside some warm, buttery cornbread for that classic Southern feel. You could also pair them with fluffy rice or quinoa for a wholesome meal. For a little extra flavor, consider adding a dollop of hot sauce or a sprinkle of fresh herbs like parsley or cilantro. A crisp green salad on the side also complements the dish beautifully!

How do I store leftovers?

Storing leftovers is super easy! Once your black eyed peas have cooled down, transfer them to an airtight container and pop them in the fridge. They’ll keep well for about 3-4 days. If you want to save them for longer, you can freeze them! Just make sure to portion them out in freezer-safe containers or bags. When you’re ready to enjoy them again, simply thaw in the fridge overnight and reheat on the stove or in the microwave. Just a splash of water while reheating will help bring back that creamy texture!

Equipment List

Before you dive into making this delightful black eyed peas recipe, let’s gather the necessary equipment! You’ll need:

Crock Pot: The star of the show! A standard 6-quart slow cooker works perfectly for this recipe.
Colander: For rinsing the black eyed peas, making sure they’re clean and ready for cooking.
Measuring Cups and Spoons: To ensure you get the right amounts of each ingredient.
Wooden Spoon: A trusty spoon for stirring all those tasty ingredients together.
Chopping Board and Knife: For chopping the onion and mincing the garlic—these tools make prep a breeze!

With these tools in hand, you’re all set for a smooth cooking experience. Let’s get started!

Call to Action

I’d love to hear about your experience with this black eyed peas recipe! If you try it out, please leave a comment below and let me know how it turned out for you. Did you make any tweaks or add your own special touch? Also, if you enjoyed this recipe, don’t forget to give it a rating! Sharing your thoughts helps others discover this delicious dish. Happy cooking, friends!