Description
A delicious and spicy Buffalo Chicken Salad that combines crispy chicken with fresh greens and a tangy buffalo sauce.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup buffalo sauce
- 1 tbsp olive oil
- 4 cups mixed greens
- 1/2 cup celery, chopped
- 1/4 cup red onion, sliced
- 1/4 cup blue cheese crumbles
- 1/4 cup ranch dressing
Instructions
- Heat olive oil in a skillet over medium heat.
- Cook chicken breasts for 6-7 minutes per side until fully cooked.
- Remove chicken from heat and shred or slice.
- Toss shredded chicken with buffalo sauce.
- Arrange mixed greens, celery, and red onion in a bowl.
- Top with buffalo chicken and blue cheese crumbles.
- Drizzle ranch dressing over the salad before serving.
Notes
- For extra crispiness, coat chicken in breadcrumbs before cooking.
- Adjust the buffalo sauce amount based on preferred spice level.
- Add avocado or cherry tomatoes for extra flavor.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 1200mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: buffalo chicken salad, spicy salad, chicken salad recipe