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Chai-Spiced Sweet Potato Muffins (Gluten-Free + Vegan)

Chai-Spiced Sweet Potato Muffins: 10 Secret Tricks for Moist Bliss


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegan

Description

Enjoy these gluten-free and vegan chai-spiced sweet potato muffins, packed with warm spices and natural sweetness for a healthy treat.


Ingredients

Scale
  • 1 cup mashed sweet potato (about 1 medium)
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 1/2 cups gluten-free flour blend
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp cardamom
  • 1/4 tsp cloves
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
  • 1/4 cup almond milk (or any plant-based milk)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a bowl, mix mashed sweet potato, coconut oil, maple syrup, and vanilla extract.
  3. In another bowl, whisk gluten-free flour, baking powder, baking soda, spices, and salt.
  4. Combine wet and dry ingredients, then add almond milk. Stir until just mixed.
  5. Divide batter evenly into 12 muffin cups.
  6. Bake for 18-20 minutes or until a toothpick comes out clean.
  7. Let cool before serving.

Notes

  • Store in an airtight container for up to 3 days.
  • For extra flavor, add chopped nuts or dried fruit.
  • Use freshly mashed sweet potato for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Oven-Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: chai-spiced, sweet potato muffins, gluten-free, vegan, healthy baking