Description
A healthy and flavorful dish combining chicken, cauliflower, and broccoli for a balanced meal.
Ingredients
Scale
- 2 boneless chicken fillets, diced
- 1 head cauliflower, cut into florets
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
Instructions
- Preheat oven to 400°F (200°C).
- Toss chicken, cauliflower, and broccoli with olive oil, garlic powder, salt, pepper, and paprika.
- Spread evenly on a baking sheet.
- Bake for 20-25 minutes until chicken is cooked through and vegetables are tender.
- Serve hot.
Notes
- Adjust seasoning to taste.
- Add lemon juice for extra freshness.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken cauliflower broccoli recipe healthy easy dinner