Description
Easy and quick chicken sausage recipes cooked in an air fryer for a healthier meal.
Ingredients
Scale
- 4 chicken sausages
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp salt
Instructions
- Preheat the air fryer to 375°F (190°C) for 3 minutes.
- Toss the chicken sausages with olive oil, garlic powder, paprika, black pepper, and salt.
- Place the sausages in the air fryer basket in a single layer.
- Cook for 8 minutes, flipping halfway through.
- Check for doneness and cook 1-2 minutes more if needed.
- Serve hot.
Notes
- Adjust cooking time based on sausage thickness.
- Use a meat thermometer to ensure internal temperature reaches 165°F (74°C).
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 sausages
- Calories: 220
- Sugar: 1g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
Keywords: chicken sausage air fryer recipes, healthy air fryer meals, quick dinner ideas