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chicken skewers

Juicy Chicken Skewers Recipe: Ready in Just 15 Minutes!


  • Author: Christina R. Jones
  • Total Time: 55 minutes (including marination)
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Simple and flavorful chicken skewers, perfect for grilling or baking. A quick meal that’s easy to prepare and packed with protein.


Ingredients

Scale
  • 500g chicken breast, cut into cubes
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 lemon, juiced
  • Wooden or metal skewers

Instructions

  1. In a bowl, mix chicken cubes with olive oil, garlic, paprika, cumin, black pepper, salt, and lemon juice.
  2. Cover and marinate for at least 30 minutes.
  3. Thread chicken pieces onto skewers.
  4. Grill or bake at 200°C (400°F) for 12-15 minutes, turning halfway.
  5. Serve hot with your favorite sides.

Notes

  • Soak wooden skewers in water for 30 minutes before use to prevent burning.
  • Adjust spices to taste.
  • For extra flavor, add bell peppers or onions between chicken pieces.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling/Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 skewer
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken skewers, grilled chicken, easy dinner, high protein