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Chicken with Mushroom and Green Beans: A Flavorful Delight!


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delightful dish featuring tender chicken, earthy mushrooms, and vibrant green beans, perfect for any occasion.


Ingredients

  • 🍗 Chicken breasts – 4 pieces (about 1.5 lbs or 680 g)
  • 🍄 Mushrooms – 8 oz (about 225 g), sliced
  • 🌱 Green beans – 12 oz (about 340 g), trimmed
  • đź§„ Garlic – 4 cloves, minced
  • 🛢️ Olive oil – 3 tablespoons
  • đź§‚ Salt – to taste
  • đź§‚ Pepper – to taste

Instructions

  1. Pat the chicken breasts dry and season with salt and pepper.
  2. Heat 2 tablespoons of olive oil in a skillet and cook the chicken for 6-7 minutes on each side until golden brown.
  3. Remove the chicken and add the remaining olive oil to the skillet, then sauté the sliced mushrooms until tender.
  4. Add the green beans to the skillet and sauté for 4-5 minutes until bright green and tender-crisp.
  5. Stir in the minced garlic and return the chicken to the skillet, cooking for an additional 2-3 minutes.
  6. Plate the chicken with the sautéed mushrooms and green beans, drizzling any remaining pan juices over the top.

Notes

  • Fresh ingredients enhance flavor and presentation.
  • Feel free to substitute green beans with asparagus or snap peas.
  • Marinating the chicken can add extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: SautĂ©ing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: chicken, mushrooms, green beans, easy recipe, healthy meal