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Corn and Tomato Salad

10-Minute Corn and Tomato Salad – Easy, Fresh & Delish!


  • Author: Christina R. Jones
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and simple corn and tomato salad that combines sweet corn, juicy tomatoes, and crisp vegetables for a light and refreshing side dish.


Ingredients

Scale
  • 2 cups cooked corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine corn, cherry tomatoes, red onion, and cilantro.
  2. Add diced avocado and gently toss to mix.
  3. Drizzle lime juice and olive oil over the salad.
  4. Season with salt and pepper.
  5. Toss lightly to coat all ingredients evenly.
  6. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use fresh corn when in season for the best flavor.
  • For extra heat, add a pinch of chili flakes.
  • The salad can be stored in the fridge for up to 2 days.
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: corn salad, tomato salad, summer salad, easy salad, vegetarian salad