Description
A rich and creamy chicken dish with sun-dried tomatoes and spinach, inspired by Tuscan flavors.
Ingredients
Scale
- 4 boneless, skinless chicken fillets
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 2 cups fresh spinach
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken fillets with salt, pepper, and Italian seasoning.
- Cook chicken for 5-6 minutes per side until golden brown and cooked through. Remove from skillet.
- In the same skillet, sauté garlic until fragrant.
- Add sun-dried tomatoes and spinach, cooking until spinach wilts.
- Pour in heavy cream and stir in Parmesan cheese until smooth.
- Return chicken to the skillet and simmer for 2-3 minutes to combine flavors.
- Serve hot.
Notes
- For a lighter version, substitute half-and-half for heavy cream.
- Add a pinch of red pepper flakes for extra heat.
- Best served with pasta or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 150mg
Keywords: creamy Tuscan chicken, sun-dried tomatoes, Italian chicken recipe