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Seaweed Snacks

15-Minute Crispy Seaweed Snacks You’ll Crave Forever


  • Author: Christina R. Jones
  • Total Time: 12 minutes
  • Yield: 1 serving (10 sheets) 1x
  • Diet: Vegan

Description

Crunchy and nutritious seaweed snacks made from roasted seaweed sheets, lightly seasoned for a savory taste.


Ingredients

Scale
  • 10 sheets of dried seaweed (nori)
  • 1 tbsp sesame oil
  • 1/2 tsp sea salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Instructions

  1. Preheat oven to 300°F (150°C).
  2. Brush each seaweed sheet lightly with sesame oil.
  3. Sprinkle sea salt, garlic powder, and onion powder evenly.
  4. Cut sheets into small squares or rectangles.
  5. Place on a baking sheet in a single layer.
  6. Bake for 5-7 minutes until crispy.
  7. Cool before serving.

Notes

  • Store in an airtight container to maintain crispiness.
  • Adjust seasoning to your preference.
  • For extra flavor, add a pinch of chili flakes.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 10 sheets
  • Calories: 50
  • Sugar: 0g
  • Sodium: 250mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: seaweed snacks, healthy snack, vegan snack, roasted seaweed