Description
Crunchy and nutritious seaweed snacks made from roasted seaweed sheets, lightly seasoned for a savory taste.
Ingredients
Scale
- 10 sheets of dried seaweed (nori)
- 1 tbsp sesame oil
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
Instructions
- Preheat oven to 300°F (150°C).
- Brush each seaweed sheet lightly with sesame oil.
- Sprinkle sea salt, garlic powder, and onion powder evenly.
- Cut sheets into small squares or rectangles.
- Place on a baking sheet in a single layer.
- Bake for 5-7 minutes until crispy.
- Cool before serving.
Notes
- Store in an airtight container to maintain crispiness.
- Adjust seasoning to your preference.
- For extra flavor, add a pinch of chili flakes.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 10 sheets
- Calories: 50
- Sugar: 0g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: seaweed snacks, healthy snack, vegan snack, roasted seaweed