Oh my gosh, you have to try my cucumber mint water – it’s like a spa day in a glass! I first discovered this magical drink when I was visiting my friend Sarah last summer. Her kitchen was sweltering, and she handed me this icy pitcher of water with thin cucumber slices and fresh mint leaves floating in it. One sip and I was hooked. Now I make a pitcher every Sunday to keep in my fridge all week. It’s ridiculously easy to throw together, keeps you hydrated, and tastes a million times better than plain water. Trust me, once you start drinking cucumber mint water, you’ll wonder how you ever lived without it.
Why You’ll Love This Cucumber Mint Water
Listen, this isn’t just water—it’s a game-changer! Here’s why you’ll be obsessed:
- Instant refreshment: That crisp cucumber-cool mint combo? Pure magic on a hot day (or after a tough workout).
- Zero guilt: Five calories per glass? Basically air with benefits.
- Stupid easy: Slice, stuff, steep—done. My 7-year-old could make it (and has!).
- Hydration hero: You’ll actually want to drink water all day. No more sad, plain H₂O.
Seriously, your water bottle will thank you.
Ingredients for Cucumber Mint Water
Okay, here’s the beautiful part – you only need three main things (plus ice if you’re fancy like that):
- 1 firm cucumber (thinly sliced – I use my mandoline for those pretty paper-thin rounds)
- 10 fresh mint leaves (don’t even think about dried – we want that vibrant green flavor!)
- 4 cups cold water (filtered tastes best, but tap works in a pinch)
- Ice cubes (optional, but oh-so-satisfying when they clink in your glass)
See? Told you it was simple. Now go raid your fridge – you probably have everything already!
How to Make Cucumber Mint Water
Alright, let’s get mixing! This is so easy you’ll laugh, but I’ll walk you through every step because even simple things deserve care. Here’s how I make my favorite refreshing drink:
Step 1: Prepare the Ingredients
First things first – wash that cucumber! I give mine a good scrub under cold water (even if it’s organic – better safe than gritty). Then pat it dry and grab your sharpest knife or mandoline. Thin slices are key here – about 1/8 inch thick – so they release their flavor without making the water cloudy. For the mint, I gently rinse the leaves under cool water and give them a little shake to remove excess water. No need to chop – whole leaves look prettier and won’t stick to your teeth!
Step 2: Combine and Infuse
Now the fun part! Grab your prettiest pitcher (mine’s glass so I can admire the floating slices) and layer in the cucumber and mint. Pour in your cold water slowly – I like to let it cascade down the sides to mix everything gently. Give it one quick stir with a long spoon (don’t bruise those mint leaves!) and pop it in the fridge. Here’s where patience comes in – let it steep for at least an hour, though overnight is even better. The flavors deepen beautifully!
Step 3: Serve Chilled
When you’re ready, take that gorgeous pitcher out of the fridge – see how the water’s slightly green-tinted now? That’s the magic happening! Pour over ice if you want that extra chill (I always do in summer), and enjoy immediately. The water stays fresh-tasting for about 24 hours, though I usually finish mine way before then. Pro tip: the cucumbers get softer as they steep, but they’re still delicious to nibble on!
Tips for the Best Cucumber Mint Water
Listen, I’ve made this so many times I could do it in my sleep – here are my hard-won tricks for the absolute best cucumber mint water:
- Mint matters: That sad dried stuff in your spice rack? Nope. Only fresh mint leaves will give you that bright, herby punch.
- Patience pays: Let it steep overnight if you can – the flavors develop into something magical. (I call it “overnight spa water” in my head.)
- Daily refresh: After 24 hours, the water starts tasting flat. Just strain out the old stuff and refill with fresh water – same cukes and mint can go another round!
Trust me, these little touches make all the difference between good and “oh wow” water!
Cucumber Mint Water Variations
Once you’ve mastered the classic, try these fun twists that I love shaking up (literally!):
- Citrus spark: Add 3-4 thin lemon or lime slices – the acidity makes everything pop!
- Ginger zing: Toss in a few thin slices of fresh ginger for a spicy kick that wakes up your taste buds.
- Berry pretty: Drop in some crushed raspberries or blackberries – they’ll tint the water the prettiest pink.
Mix and match – my summer favorite is cucumber-mint-lemon-ginger all together. So refreshing!
Serving Suggestions for Cucumber Mint Water
This isn’t just drink – it’s a whole vibe! I love serving cucumber mint water:
- With brunch (cuts through rich eggs benedict like a dream)
- Post-workout (way better than plain water when you’re sweaty)
- As a spa-style treat (add a sliced lemon and pretend you’re at a fancy resort)
Honestly? It makes everything feel more special.
Storage and Reheating
Here’s the deal – this cucumber mint water lives happily in your fridge for about 24 hours before the flavors start fading. I always make a fresh batch daily because, let’s be honest, it disappears fast anyway! And reheating? Absolutely not – we’re keeping this crisp and chilled, just like nature intended. Pro tip: If you notice the cucumber slices getting soggy or the mint turning dark, it’s time for a fresh pitcher!
Cucumber Mint Water Nutritional Information
Let’s be real – this is basically the healthiest “treat” ever! Per 1-cup serving (using my exact recipe), you’re looking at about 5 calories, 0g sugar, and zero guilt. Numbers may vary slightly depending on your cucumber’s size or how much mint you use, but honestly? It’s water with benefits – drink up without worry!
Frequently Asked Questions About Cucumber Mint Water
Oh, I get questions about this all the time! Let me answer the big ones that pop up whenever I share my cucumber mint water obsession:
Can I Add Sweetener?
Sweetheart, you could, but why mess with perfection? The natural flavors are so refreshing on their own! If you absolutely must, try a teaspoon of raw honey stirred in (it’ll dissolve better in warm water first), or a few drops of liquid stevia. But trust me – give the unsweetened version a fair shot first. Your taste buds will adjust!
Is Cucumber Mint Water Good for Detox?
Look, it’s not some magic potion – but staying hydrated is the #1 thing your body needs to flush out toxins! The cucumber provides silica (great for skin) and the mint aids digestion. Mostly though, it just makes drinking enough water actually enjoyable. And when you’re properly hydrated, everything works better!
How long does cucumber mint water last?
About 24 hours in the fridge before flavors fade. The mint gets bitter and cucumbers get mushy after that. But let’s be real – mine never lasts that long anyway!
Can I use dried mint?
*Gasp* Please don’t! Fresh mint leaves give that bright, herby flavor while dried just makes… weird leaf tea. If you can’t find fresh mint, try lemon slices instead – still refreshing!
Do you eat the cucumber slices?
Oh absolutely! They’re delicious after soaking up all that minty goodness. My kids fight over them – we call them “spa snacks”!
I want to hear about YOUR cucumber mint water adventures! Did you add a fun twist? Did it become your new summer obsession? Drop a comment below or tag me on Instagram – let’s swap hydration tips and pretty pitcher pics!
Print
Refreshing Cucumber Mint Water Recipe for 24-Hour Bliss
- Total Time: 1 hour 10 mins
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A refreshing and hydrating drink made with cucumber and mint.
Ingredients
- 1 cucumber, thinly sliced
- 10 fresh mint leaves
- 4 cups water
- Ice cubes (optional)
Instructions
- Wash the cucumber and mint leaves thoroughly.
- Slice the cucumber thinly.
- Add cucumber slices and mint leaves to a pitcher.
- Pour in water and stir gently.
- Refrigerate for at least 1 hour to infuse flavors.
- Serve chilled with ice if desired.
Notes
- Use fresh mint for the best flavor.
- Let it steep longer for a stronger taste.
- Replace water every 24 hours for freshness.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cucumber mint water, detox water, refreshing drink, healthy beverage
