Description
Crunchy, flavorful roasted chickpeas seasoned with aromatic curry spices for a healthy snack.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp curry powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Pat chickpeas dry with a paper towel.
- Toss chickpeas with olive oil and spices.
- Spread evenly on a baking sheet.
- Roast for 20-25 minutes until crispy.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- For extra crispiness, remove loose chickpea skins before roasting.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Category: Snack
- Method: Roasting
- Cuisine: Indian-inspired
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: curry chickpeas, roasted chickpeas, healthy snack