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chicken and bow tie pasta recipes

25-Minute Chicken Bow Tie Pasta Recipe – Irresistible & Easy!


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious chicken and bow tie pasta recipe that’s perfect for a quick weeknight dinner.


Ingredients

Scale
  • 2 cups bow tie pasta
  • 1 lb chicken fillet, diced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup spinach
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Cook the bow tie pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add diced chicken and cook until no longer pink, about 5-7 minutes.
  4. Add minced garlic and sauté for 1 minute until fragrant.
  5. Add cherry tomatoes and spinach, stirring until spinach wilts.
  6. Mix in the cooked pasta, Parmesan cheese, salt, and pepper.
  7. Toss everything well and serve warm.

Notes

  • Use whole wheat pasta for a healthier option.
  • Add red pepper flakes for extra spice.
  • Substitute chicken with shrimp if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: chicken bow tie pasta, easy pasta recipe, quick dinner