Description
A simple and healthy chicken recipe packed with flavor and nutrients.
Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup chopped vegetables (bell peppers, zucchini, carrots)
Instructions
- Preheat oven to 375°F (190°C).
- Coat chicken fillets with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper evenly on both sides.
- Place chicken on a baking sheet with chopped vegetables.
- Bake for 25-30 minutes or until chicken reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use fresh vegetables for better flavor.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: chicken healthy recipes, baked chicken, easy dinner