Description
A quick and healthy dish featuring seasoned chicken and crisp lettuce leaves. Perfect for a light meal or appetizer.
Ingredients
Scale
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1/2 cup water chestnuts, chopped
- 2 green onions, sliced
- 1 head butter lettuce, leaves separated
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 30 seconds.
- Add ground chicken and cook until browned.
- Stir in soy sauce, hoisin sauce, and sesame oil.
- Add water chestnuts and green onions, cook for 2 minutes.
- Spoon mixture into lettuce leaves and serve.
Notes
- Use ground turkey for a leaner option.
- Add chili flakes for extra heat.
- Serve with extra hoisin sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps
- Calories: 180
- Sugar: 2g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: chicken lettuce wraps, healthy appetizer, quick meal