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chicken potatoes and green beans

40-Minute Chicken Potatoes and Green Beans Recipe – Irresistible & Easy


  • Author: Christina R. Jones
  • Total Time: 40 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and nutritious dish featuring tender chicken, crispy potatoes, and fresh green beans. Easy to prepare and packed with flavor.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 4 medium potatoes, cubed
  • 2 cups green beans, trimmed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried rosemary

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss potatoes with 1 tbsp olive oil, salt, pepper, and garlic powder.
  3. Spread potatoes on a baking sheet and roast for 20 minutes.
  4. Season chicken with salt, pepper, and rosemary.
  5. Heat remaining olive oil in a pan and cook chicken for 6-7 minutes per side.
  6. Add green beans to the potatoes and roast for another 10 minutes.
  7. Slice chicken and serve with potatoes and green beans.

Notes

  • Cut potatoes evenly for even cooking.
  • Check chicken’s internal temperature reaches 165°F (74°C).
  • Adjust seasoning to taste.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Main Course
  • Method: Roasting, Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 420
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: chicken potatoes green beans healthy dinner easy recipe