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Chicken Satay

Succulent 5-Ingredient Chicken Satay That Melts in Your Mouth


  • Author: Christina R. Jones
  • Total Time: 48 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Chicken Satay is a flavorful Southeast Asian dish featuring marinated chicken skewers grilled to perfection, served with a rich peanut sauce.


Ingredients

Scale
  • 500g chicken breast, cut into strips
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tbsp lime juice
  • 2 tbsp vegetable oil
  • Bamboo skewers, soaked in water

Instructions

  1. In a bowl, mix garlic, ginger, soy sauce, honey, turmeric, cumin, lime juice, and oil.
  2. Add chicken strips and coat evenly. Marinate for at least 30 minutes.
  3. Thread chicken onto skewers.
  4. Grill or pan-fry skewers until fully cooked, about 3-4 minutes per side.
  5. Serve hot with peanut sauce.

Notes

  • Soak skewers to prevent burning.
  • Adjust marinade sweetness or saltiness to taste.
  • Use chicken thighs for juicier results.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 2 skewers
  • Calories: 220
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken satay, grilled chicken, peanut sauce