Description
No-bake energy bites are a quick and healthy snack packed with nutrients. Perfect for on-the-go energy or a post-workout treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/4 cup ground flaxseed
- 1/4 cup dark chocolate chips
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- In a large bowl, mix all ingredients until well combined.
- Roll the mixture into small 1-inch balls using your hands.
- Place the balls on a baking sheet and refrigerate for 30 minutes.
- Once firm, store in an airtight container in the fridge for up to a week.
Notes
- Use natural peanut butter for a healthier option.
- Substitute honey with maple syrup for a vegan version.
- Add chia seeds for extra protein and fiber.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: no-bake, energy bites, healthy snack, protein bites, peanut butter