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Egg and Cheese Breakfast Wrap

10-Minute Egg and Cheese Breakfast Wrap – The Ultimate Morning Fuel


  • Author: Christina R. Jones
  • Total Time: 10 minutes
  • Yield: 1 wrap 1x
  • Diet: Vegetarian

Description

A quick and delicious breakfast wrap filled with scrambled eggs and melted cheese.


Ingredients

Scale
  • 2 large eggs
  • 1/4 cup shredded cheddar cheese
  • 1 whole wheat tortilla
  • 1 tsp butter
  • Salt and pepper to taste

Instructions

  1. Heat a non-stick pan over medium heat and melt the butter.
  2. Whisk the eggs in a bowl and pour into the pan.
  3. Scramble the eggs until fully cooked, then add salt and pepper.
  4. Sprinkle cheese over the eggs and let it melt slightly.
  5. Warm the tortilla in the pan for 10 seconds.
  6. Place the egg and cheese mixture onto the tortilla and roll it up.

Notes

  • Use any type of cheese you prefer.
  • Add vegetables like spinach or bell peppers for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 220mg

Keywords: egg, cheese, breakfast wrap, quick breakfast