Description
A quick and delicious breakfast wrap filled with scrambled eggs and melted cheese.
Ingredients
Scale
- 2 large eggs
- 1/4 cup shredded cheddar cheese
- 1 whole wheat tortilla
- 1 tsp butter
- Salt and pepper to taste
Instructions
- Heat a non-stick pan over medium heat and melt the butter.
- Whisk the eggs in a bowl and pour into the pan.
- Scramble the eggs until fully cooked, then add salt and pepper.
- Sprinkle cheese over the eggs and let it melt slightly.
- Warm the tortilla in the pan for 10 seconds.
- Place the egg and cheese mixture onto the tortilla and roll it up.
Notes
- Use any type of cheese you prefer.
- Add vegetables like spinach or bell peppers for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 220mg
Keywords: egg, cheese, breakfast wrap, quick breakfast