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Fish Masala Curry Recipe: Discover Flavorful Secrets!


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Fish Masala Curry is a delightful blend of tender fish fillets simmered in a rich, aromatic sauce made from tomatoes, coconut milk, and a medley of spices.


Ingredients

  • 🐟 Fish fillets: 500 grams (cod or tilapia recommended)
  • 🧅 Onion: 1 large, finely chopped
  • 🍅 Tomatoes: 2 medium, chopped
  • 🧄 Garlic: 4 cloves, minced
  • 🧑‍🍳 Ginger: 1 tablespoon, grated
  • 🥥 Coconut milk: 400 ml (1 can)
  • 🌶️ Curry powder: 2 tablespoons
  • 🌿 Cilantro: a handful, chopped (for garnish)
  • 🧂 Salt: to taste
  • 🧂 Pepper: to taste
  • 🛢️ Vegetable oil: 2 tablespoons

Instructions

  1. Prepare the fish by patting it dry and cutting it into bite-sized pieces.
  2. Heat vegetable oil in a large skillet over medium heat and sauté chopped onions until translucent.
  3. Add minced garlic and grated ginger, stirring until fragrant.
  4. Incorporate chopped tomatoes and cook until softened.
  5. Gently add fish pieces to the masala, season with salt and pepper, and cover to simmer for 10-12 minutes.
  6. Once cooked, sprinkle chopped cilantro on top and let sit for a few minutes before serving.

Notes

  • Fresh fish is preferred for the best texture and flavor.
  • Adjust spice levels according to your preference.
  • Let the curry sit for a few minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Fish Masala Curry, Indian Cuisine, Seafood, Coconut Milk, Spicy Curry