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gluten free dairy free muffins recipes

Fluffy Gluten Free Dairy Free Muffins in 30 Minutes


  • Author: Christina R. Jones
  • Total Time: 30 mins
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Enjoy these gluten-free and dairy-free muffins, perfect for a quick breakfast or snack. They are easy to make, fluffy, and packed with flavor.


Ingredients

Scale
  • 2 cups gluten-free flour blend
  • 1/2 cup coconut sugar
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/2 cup coconut oil, melted
  • 3/4 cup almond milk
  • 2 eggs (or flax eggs for vegan)
  • 1 tsp vanilla extract
  • 1 cup blueberries or chocolate chips (optional)

Instructions

  1. Preheat oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a bowl, whisk together gluten-free flour, coconut sugar, baking powder, and salt.
  3. In another bowl, mix melted coconut oil, almond milk, eggs, and vanilla.
  4. Combine wet and dry ingredients, stirring until just mixed. Fold in blueberries or chocolate chips if using.
  5. Divide batter evenly into muffin cups, filling each 3/4 full.
  6. Bake for 18-22 minutes or until a toothpick comes out clean.
  7. Let cool for 5 minutes before transferring to a wire rack.

Notes

  • Store in an airtight container for up to 3 days or freeze for longer storage.
  • For extra flavor, add cinnamon or nutmeg to the dry ingredients.
  • Use a flax egg (1 tbsp ground flaxseed + 3 tbsp water) for a vegan option.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: gluten free dairy free muffins recipes, healthy muffins, easy breakfast