Description
A refreshing and nutritious green smoothie packed with vitamins and minerals.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup pineapple chunks
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tsp honey (optional)
Instructions
- Wash the spinach thoroughly.
- Peel the banana and chop into chunks.
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruit for a thicker consistency.
- Add more almond milk if too thick.
- Adjust sweetness with honey if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: green smoothie, healthy drink, vegan smoothie