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Grilled Chicken with Roasted Red Pepper Hummus: A Must-Try!


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Grilled Chicken with Roasted Red Pepper Hummus is a delightful blend of smoky, juicy chicken paired with creamy, vibrant hummus, creating a culinary experience that impresses family and friends.


Ingredients

  • 🍗 Chicken Breasts: 4 pieces (about 1.5 lbs or 680 g)
  • 🛢️ Olive Oil: 3 tablespoons (divided)
  • 🧄 Garlic: 3 cloves (minced)
  • 🌶️ Smoked Paprika: 1 teaspoon
  • 🧂 Salt: to taste
  • 🧂 Black Pepper: to taste
  • 🌶️ Roasted Red Peppers: 1 cup (jarred or homemade)
  • 🥄 Tahini: 1/4 cup
  • 🍋 Lemon Juice: 2 tablespoons (freshly squeezed)
  • 🥙 Pita Bread: 4 pieces
  • 🌿 Fresh Parsley: for garnish (chopped)

Instructions

  1. Marinate the chicken by combining 2 tablespoons of olive oil, minced garlic, smoked paprika, salt, and black pepper in a mixing bowl. Add the chicken breasts and coat well. Cover and let sit for at least 30 minutes (or up to 2 hours in the fridge).
  2. Prepare the roasted red pepper hummus by blending roasted red peppers, tahini, lemon juice, and a pinch of salt in a food processor. Adjust consistency with water if needed.
  3. Preheat the grill or grill pan over medium-high heat. Lightly oil the grates. Grill the marinated chicken for about 6-7 minutes on each side until cooked through (internal temperature should reach 165°F or 75°C).
  4. Slice the grilled chicken and arrange it on a serving platter. Add a generous dollop of roasted red pepper hummus and warm the pita bread on the grill. Garnish with chopped parsley before serving.

Notes

  • Marinating the chicken for longer enhances flavor.
  • Use a meat thermometer to ensure chicken is cooked perfectly.
  • Warm pita bread adds a lovely touch to the dish.
  • Taste the hummus before serving to adjust seasoning.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Grilled Chicken, Roasted Red Pepper Hummus, Mediterranean, Easy Recipe