Description
A juicy and flavorful grilled T-bone steak, perfect for a hearty meal.
Ingredients
Scale
- 1 T-bone steak (about 1.5 inches thick)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat your grill to high heat.
- Rub the steak with olive oil and season both sides with salt, pepper, and garlic powder.
- Place the steak on the grill and cook for 4-5 minutes per side for medium-rare.
- Let the steak rest for 5 minutes before slicing and serving.
Notes
- Use a meat thermometer to check doneness (130°F for medium-rare).
- Letting the steak rest ensures juiciness.
- Adjust seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 450
- Sugar: 0g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg
Keywords: grilled T-bone steak, steak recipe, easy grilling