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High-Protein Cottage Cheese Chips

High-Protein Cottage Cheese Chips for Healthy Snacking


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: Approximately 20 chips
  • Diet: Gluten Free

Description

High-Protein Cottage Cheese Chips are a delicious and healthy snack made primarily from cottage cheese and almond flour, offering a crunchy texture and savory flavor.


Ingredients

  • Cottage Cheese: 1 cup (preferably low-fat)
  • Almond Flour: 1/2 cup
  • Garlic Powder: 1 teaspoon
  • Onion Powder: 1 teaspoon
  • Salt: 1/2 teaspoon (or to taste)
  • Pepper: 1/4 teaspoon (or to taste)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine cottage cheese, almond flour, garlic powder, onion powder, salt, and pepper until well mixed.
  3. Using a spoon or cookie scoop, drop small amounts of the mixture onto the baking sheet, flattening each mound slightly.
  4. Bake the chips in the preheated oven for 15-20 minutes until golden brown and crisp.
  5. Allow the chips to cool on the baking sheet for a few minutes before serving.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust the thickness of the chips by adding more almond flour if desired.
  • Experiment with different seasonings for unique flavors.
  • Store leftovers in an airtight container at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approximately 5 chips)
  • Calories: 100
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: High-Protein, Cottage Cheese, Chips, Healthy Snack, Gluten-Free