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Protein Bars

Irresistible Protein Bars Recipe Ready in 10 Minutes


  • Author: Christina R. Jones
  • Total Time: 2 hrs 10 mins
  • Yield: 8 bars 1x
  • Diet: Vegetarian

Description

Homemade protein bars packed with nutrients and easy to make.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup protein powder
  • 1/4 cup honey
  • 1/4 cup peanut butter
  • 1/4 cup almond milk
  • 1/4 cup dark chocolate chips

Instructions

  1. Mix oats and protein powder in a bowl.
  2. Add honey, peanut butter, and almond milk. Stir well.
  3. Fold in dark chocolate chips.
  4. Press mixture into a lined pan.
  5. Refrigerate for 2 hours before cutting into bars.

Notes

  • Store in an airtight container for up to a week.
  • Substitute almond milk with any milk of your choice.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: International

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: protein bars, homemade, healthy snack