Description
A delicious honey-glazed chicken dish with a perfect balance of sweet and savory flavors. Quick to prepare and a family favorite.
Ingredients
Scale
- 4 boneless, skinless chicken fillets
- 1/4 cup honey
- 2 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ginger, grated
- 1/2 tsp black pepper
- 1 tbsp lemon juice
- 1 tsp sesame seeds (optional)
Instructions
- In a bowl, mix honey, soy sauce, garlic, ginger, black pepper, and lemon juice.
- Heat olive oil in a pan over medium heat.
- Add chicken fillets and cook for 5-6 minutes per side until golden.
- Pour the honey mixture over the chicken and simmer for 3-4 minutes until the sauce thickens.
- Sprinkle sesame seeds on top before serving.
Notes
- For extra crispiness, grill the chicken instead of pan-frying.
- Adjust honey or soy sauce to taste.
- Serve with rice or steamed vegetables.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 15g
- Sodium: 520mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0.5g
- Protein: 26g
- Cholesterol: 75mg
Keywords: honey chicken, easy dinner, sweet and savory