Oh, you’ve got to try this kiwi cucumber juice—it’s like summer in a glass! I stumbled onto this combo during a heatwave last year when I was desperate for something hydrating and refreshing. The crisp cucumber balances the kiwi’s tang perfectly, and that splash of lemon? Pure magic. It’s become my go-to drink after morning walks or when I need a quick pick-me-up. Packed with vitamin C and so simple to make, this juice is basically a health hack disguised as a treat. Trust me, once you taste it, you’ll be hooked just like I was. And the best part? It’s ready in under 10 minutes—no fancy equipment needed!

Why You’ll Love This Kiwi Cucumber Juice

This isn’t just any juice—it’s your new secret weapon for staying refreshed! Here’s why it’s absolutely brilliant:

• Instant hydration boost (perfect for hot days or post-workout)
• Ready in literally 5 minutes flat – faster than waiting in line at a juice bar
• Naturally sweet from the kiwi, so you can skip added sugars
• Packed with more vitamin C than an orange (thank you, kiwis!)
• That crisp cucumber makes it taste like spa water’s cooler cousin

Seriously, this kiwi cucumber juice is so good, you’ll forget how healthy it is!

Ingredients for Kiwi Cucumber Juice

Here’s everything you’ll need to whip up this vibrant drink – I promise it’s all super simple stuff you might already have:

• 2 ripe kiwis (peeled and chopped – trust me, ripe ones make all the difference)
• 1 medium cucumber (peeled if the skin’s bitter, chopped into chunks)
• Juice of 1 lemon (about 2 tablespoons – fresh squeezed beats bottled every time)
• 1 cup cold water (adjust for how thick you like your juice)
• 1 teaspoon honey (optional, but lovely if your kiwis are a bit tart)
• Handful of ice cubes (optional, but so refreshing!)

That’s it! Five main ingredients for the most refreshing sip you’ll have all summer.

How to Make Kiwi Cucumber Juice

Okay, let’s make some magic happen! This couldn’t be simpler – I’ve made this so many times I could do it with my eyes closed (but don’t recommend that with a blender running). Here’s how to nail it every time:

1. Prep your fruits: Peel those kiwis (a spoon works great for scooping them out) and chop the cucumber into rough chunks. No need to be perfect here – the blender will handle it!
2. Blend it up: Toss everything into your blender – kiwis, cucumber, lemon juice, and water. If you’re using honey, add it now. Blend for about 30 seconds until it’s completely smooth. You’ll see it turn this gorgeous light green color!
3. Strain (optional): I love straining mine through a fine mesh sieve for that silky-smooth texture, especially if my cucumber was a bit seedy. But skip this if you like some pulp!
4. Serve immediately: Pour over ice if you want it extra cold. The contrast between the frosty glass and that bright green juice? Absolute perfection.

That’s seriously it – you’re now a kiwi cucumber juice master! The whole process takes less time than scrolling through your social media feed.

Pro Tips for the Best Kiwi Cucumber Juice

A few insider secrets I’ve learned along the way:

• Ripe kiwis are non-negotiable – they should give slightly when pressed. Hard ones will make your juice taste like regret.
• Don’t over-blend – 30 seconds is plenty. Any longer and you’ll start breaking down the nutrients.
• Straining is worth it – especially if serving to guests. Takes just an extra minute for that pro juice bar texture.
• Try adding mint! 5-6 fresh leaves in the blender give the most refreshing twist.

Kiwi Cucumber Juice Variations

Once you’ve mastered the basic kiwi cucumber juice, try these fun twists to keep things interesting! My personal favorite? Adding a thumb of fresh ginger – that spicy kick wakes up your taste buds in the best way. If you’re feeling extra healthy, toss in a handful of baby spinach (don’t worry, you won’t even taste it). For serious hydration, swap the water for coconut water – it’s packed with electrolytes and gives the juice this subtle tropical vibe that’s just dreamy. The best part? Each version takes exactly the same amount of effort as the original!

Serving & Storing Kiwi Cucumber Juice

This juice is best served ice-cold in a tall glass – I love using those fancy mason jars with striped paper straws for serious Instagram appeal. If you’re feeling fancy, rim the glasses with a bit of sugar and lemon zest first. Got leftovers? Pour into an airtight container (I use an old kombucha bottle) and refrigerate for up to 24 hours. Just give it a good shake before drinking, as it tends to separate. Pro tip: Freeze any extra in ice cube trays – they make the best flavor boosters for plain water later!

Kiwi Cucumber Juice Nutrition

Here’s the best part – this delicious kiwi cucumber juice is as good for you as it tastes! One serving (about 1 cup) gives you roughly:

• 70 calories (perfect for guilt-free sipping)
• 10g natural sugar (all from the fruit – no added nasties)
• 3g fiber (thanks to those kiwis and cucumber)

Of course, these values might change slightly depending on your exact ingredient sizes – but isn’t it nice knowing something this refreshing is actually good for you?

Frequently Asked Questions

Got questions about making the perfect kiwi cucumber juice? I’ve answered all the common ones here!

Can I skip straining the juice?

Absolutely! Straining just gives a smoother texture – I often skip it when I’m feeling lazy or want that extra fiber. The pulp doesn’t bother me one bit. Just know it’ll be slightly thicker and more “rustic” looking (which I think is charming!).

Is honey really necessary?

Not at all! Ripe kiwis are naturally sweet enough for most people. I only add honey if my kiwis are a bit tart or if I’m serving to friends with a serious sweet tooth. Taste first, then decide!

How long does this juice keep in the fridge?

Honestly, it’s best fresh – that bright green color starts fading after about 24 hours. But if you must store it, keep it in an airtight container (a mason jar works great) and shake well before drinking. The lemon juice helps prevent oxidation.

Can I use frozen kiwi?

You can, but fresh is definitely better flavor-wise. Frozen kiwis tend to lose some of their vibrant tang. If you must use frozen, let them thaw slightly first – blending rock-hard kiwi chunks can be tough on your blender!

What if my juice turns out too watery?

Easy fix! Just add more kiwi next time or reduce the water slightly. Remember, you can always thin it out, but you can’t un-thin it once blended. I usually start with 3/4 cup water and adjust from there.

I’d love to hear how your kiwi cucumber juice turns out! Drop a comment below with your favorite variation or any fun twists you tried. Happy blending!

5-Minute Kiwi Cucumber Juice for Ultimate Refreshment

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• Author: Christina R. Jones
• Total Time: 10 minutes
• Yield: 2 servings 1x
• Diet: Low Calorie

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Description

Refreshing kiwi cucumber juice, a hydrating and nutritious drink perfect for hot days.

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Ingredients

Scale 1x2x3x

• 2 kiwis, peeled and chopped
• 1 cucumber, peeled and chopped
• 1 lemon, juiced
• 1 cup water
• 1 tsp honey (optional)
• Ice cubes (optional)

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Instructions

1. Peel and chop the kiwis and cucumber.
2. Add them to a blender.
3. Pour in water and lemon juice.
4. Blend until smooth.
5. Strain if desired for a smoother texture.
6. Add honey if you prefer a sweeter taste.
7. Serve chilled with ice cubes.

Notes

• Use ripe kiwis for the best flavor.
• Adjust water quantity for desired consistency.
• Add mint leaves for extra freshness.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Beverage
• Method: Blending
• Cuisine: International

Nutrition

• Serving Size: 1 cup
• Calories: 70 kcal
• Sugar: 10 g
• Sodium: 5 mg
• Fat: 0.5 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0.3 g
• Trans Fat: 0 g
• Carbohydrates: 16 g
• Fiber: 3 g
• Protein: 1 g
• Cholesterol: 0 mg

Keywords: kiwi cucumber juice, healthy drink, refreshing juice