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Lemon Chicken Skillet Dinner for Weeknights: Quick & Tasty!


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and tasty Lemon Chicken Skillet Dinner that brings together tender chicken, fresh vegetables, and a zesty lemon sauce, perfect for busy weeknights.


Ingredients

  • Chicken Breasts: 4 boneless, skinless
  • Olive Oil: 2 tablespoons
  • Garlic: 4 cloves, minced
  • Lemon Juice: 1/4 cup (freshly squeezed)
  • Chicken Broth: 1 cup
  • Spinach: 4 cups (fresh)
  • Cherry Tomatoes: 1 cup, halved
  • Salt and Pepper: to taste

Instructions

  1. Season the chicken breasts with salt and pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat and sauté minced garlic until fragrant.
  3. Add the seasoned chicken breasts to the skillet and sear for 5-7 minutes on each side until golden brown.
  4. Remove the chicken and set aside. Pour in lemon juice and chicken broth, scraping the bottom of the skillet.
  5. Bring the mixture to a gentle simmer, then add spinach and cherry tomatoes, stirring gently.
  6. Return the chicken to the skillet, spooning sauce and veggies over the top, and let simmer for an additional 2-3 minutes.

Notes

  • Marinate chicken for extra flavor if time allows.
  • Use fresh ingredients for the best taste.
  • Let the chicken rest before slicing for juiciness.
  • Save leftover sauce for drizzling over grains or salads.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: Lemon Chicken, Skillet Dinner, Quick Dinner, Weeknight Meal