Description
A simple and healthy snack made with crispy chickpeas flavored with lemon and herbs.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Pat chickpeas dry with a paper towel.
- Toss chickpeas with olive oil, lemon zest, lemon juice, garlic powder, oregano, salt, and pepper.
- Spread on a baking sheet in a single layer.
- Bake for 25-30 minutes, shaking halfway, until crispy.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- Adjust seasoning to taste.
- For extra crispiness, bake longer.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: healthy snack, crispy chickpeas, lemon herb