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Lemon Herb Grilled Chicken Pitas Recipe: A Flavorful Delight!


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful combination of zesty lemon, fragrant herbs, and juicy grilled chicken wrapped in soft pita bread.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1/4 cup chopped fresh herbs (parsley, cilantro, or dill)
  • Salt and pepper to taste
  • Pita bread
  • Tzatziki sauce
  • Shredded lettuce
  • Diced tomatoes

Instructions

  1. Marinate the chicken by combining lemon juice, olive oil, garlic, and herbs in a bowl. Add chicken and coat well. Cover and refrigerate for at least 30 minutes.
  2. Preheat the grill to medium-high heat and brush the grates with olive oil.
  3. Grill the chicken for 6-7 minutes on each side until it reaches an internal temperature of 165°F (75°C).
  4. Let the chicken rest for a few minutes before slicing.
  5. Warm the pita bread on the grill for 1-2 minutes on each side.
  6. Assemble the pitas by adding lettuce, tomatoes, sliced chicken, and tzatziki sauce.
  7. Serve on a platter garnished with extra herbs and lemon wedges.

Notes

  • Marinate the chicken for up to 2 hours for more flavor.
  • Use a meat thermometer to ensure chicken is cooked perfectly.
  • Customize with grilled vegetables or different herbs as desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Lemon Herb Grilled Chicken, Pitas, Grilled Chicken Recipe, Mediterranean Cuisine