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Meatball Subs

Juicy Meatball Subs Recipe Ready in 40 Minutes


  • Author: Christina R. Jones
  • Total Time: 40 minutes
  • Yield: 4 subs 1x
  • Diet: Low Lactose

Description

A delicious sandwich filled with juicy meatballs, marinara sauce, and melted cheese.


Ingredients

Scale
  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup marinara sauce
  • 4 sub rolls
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat oven to 375°F.
  2. Mix ground beef, breadcrumbs, Parmesan, egg, garlic, oregano, salt, and pepper in a bowl.
  3. Shape mixture into meatballs (about 1-inch diameter).
  4. Bake meatballs for 20 minutes.
  5. Heat marinara sauce in a pan.
  6. Add cooked meatballs to the sauce and simmer for 5 minutes.
  7. Toast sub rolls lightly.
  8. Place meatballs and sauce in rolls.
  9. Top with shredded mozzarella.
  10. Broil for 2 minutes until cheese melts.

Notes

  • Use fresh breadcrumbs for better texture.
  • Add fresh basil for extra flavor.
  • Toast rolls before filling for crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Sandwich
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 sub
  • Calories: 580
  • Sugar: 8g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 13g
  • Trans Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 145mg

Keywords: meatball sub, sandwich recipe, Italian sandwich