Description
Microwave poached eggs are a quick and easy way to enjoy this classic breakfast dish, offering a delightful texture and rich flavor.
Ingredients
- 🥚 1 large egg: The star of the dish! A fresh egg will give you the best flavor and texture.
- 💧 1/4 cup water: Essential for poaching the egg, creating steam for even cooking.
- 🧂 Salt: Add to taste to enhance the flavor.
- 🧂 Pepper: Also to taste for a nice kick.
Instructions
- Choose a microwave-safe cup or bowl that is deep enough to hold the water and the egg.
- Pour 1/4 cup of water into the cup.
- Gently crack the large egg into the cup with water, ensuring it is fully submerged.
- Cover the cup with a microwave-safe plate or lid to trap steam.
- Place the cup in the microwave and cook on high for about 50-60 seconds.
- Check the egg for doneness; if not cooked to your liking, continue microwaving in 10-second intervals.
- Carefully remove the cup from the microwave and use a spoon to lift the poached egg out of the water.
- Season the egg with salt and pepper to taste and serve.
Notes
- Cooking times may vary based on microwave wattage.
- Use a slotted spoon for easy removal of the egg.
- Experiment with different seasonings for added flavor.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 egg
- Calories: 70
- Sugar: 0g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 186mg
Keywords: microwave poached eggs, quick breakfast, easy recipe, healthy cooking