Description
A fresh and crisp salad featuring zucchini, fennel, and peas. No cooking required—just chop, mix, and enjoy.
Ingredients
Scale
- 2 medium zucchinis, thinly sliced
- 1 fennel bulb, thinly sliced
- 1 cup fresh or frozen peas
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh mint, chopped
Instructions
- Slice zucchini and fennel thinly.
- If using frozen peas, thaw them first.
- In a large bowl, combine zucchini, fennel, and peas.
- Drizzle olive oil and lemon juice over the vegetables.
- Add salt, pepper, and chopped mint.
- Toss gently to combine.
- Serve immediately or chill for 30 minutes for better flavor.
Notes
- Use a mandoline for even slices.
- Add crumbled feta or toasted almonds for extra texture.
- Best enjoyed the same day.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: no-cook salad, zucchini, fennel, peas, easy recipe