Description
A wholesome blend of flavors and textures, this Oatmeal with Apple and Carrots is a sugar-free delight perfect for breakfast or a snack.
Ingredients
- 🌾 Rolled oats – 2 cups
- 🍏 Grated apples – 2 medium apples (about 2 cups)
- 🥕 Grated carrots – 1 cup (about 2 medium carrots)
- 🥛 Almond milk – 1 cup
- 🌟 Cinnamon – 1 teaspoon
- 🌰 Walnuts – 1/2 cup, chopped
- 🍯 Maple syrup or honey – 1/4 cup (optional)
- 🧂 Salt – 1/4 teaspoon
- 🥄 Baking powder – 1 teaspoon
- 🧈 Coconut oil or butter – 2 tablespoons (for greasing)
Instructions
- Gather all your ingredients in one place.
- Grate the apples and carrots.
- Mix the rolled oats with the grated apples and carrots.
- Combine all ingredients in a large mixing bowl.
- Transfer the mixture into a greased baking dish and bake at 350°F (175°C) for 30-35 minutes.
- Let it cool for a few minutes, slice, and serve.
Notes
- Feel free to mix in other fruits or nuts.
- Store leftovers in an airtight container in the fridge for up to five days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 5g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Oatmeal, Apple, Carrots, Sugar-Free, Healthy Breakfast