Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oatmeal Energy Bites

3 Secrets to Irresistible Oatmeal Energy Bites That Fuel Fast


  • Author: Christina R. Jones
  • Total Time: 40 mins
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

Easy-to-make oatmeal energy bites packed with protein and fiber for a quick snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup chia seeds
  • 1/4 cup mini chocolate chips
  • 1 tsp vanilla extract

Instructions

  1. Mix oats, peanut butter, honey, chia seeds, chocolate chips, and vanilla in a bowl.
  2. Stir until well combined.
  3. Roll into small balls using your hands.
  4. Place on a lined tray and refrigerate for 30 minutes.

Notes

  • Store in an airtight container for up to a week.
  • Substitute almond butter if allergic to peanuts.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 6g
  • Sodium: 25mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: oatmeal, energy bites, healthy snack