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One-pan coconut curry salmon is a must-try delight!


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

One-pan coconut curry salmon is a delightful fusion of flavors, combining the richness of coconut milk with aromatic spices of curry, making it perfect for any occasion.


Ingredients

  • Salmon fillets: 4 pieces, about 6 oz each
  • Coconut milk: 1 can (400 ml)
  • Curry paste: 2 tablespoons (red or yellow)
  • Garlic: 4 cloves, minced
  • Butter: 2 tablespoons
  • Fresh spinach: 4 cups, washed
  • Lime: 1, juiced
  • Fresh cilantro: 1/4 cup, chopped (for garnish)
  • Salt and pepper: to taste

Instructions

  1. Prepare the ingredients by mincing garlic, chopping cilantro, and juicing the lime.
  2. Heat a large skillet over medium heat and add butter. Season the salmon with salt and pepper, then sear skin-side down for 4-5 minutes until crispy.
  3. Remove the salmon and add minced garlic to the skillet, sauté for 30 seconds, then stir in curry paste and cook for 1 minute.
  4. Pour in coconut milk, stir, and let it simmer. Add spinach and return the salmon to the skillet, spooning sauce over it.
  5. Cook for another 2-3 minutes until the salmon is fully cooked. Squeeze lime juice over the top and garnish with cilantro before serving.

Notes

  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Meal prep by preparing the sauce and searing the salmon ahead of time.
  • Feel free to customize with different vegetables or proteins.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: coconut curry, salmon, one-pan meal, easy recipe