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One-Pot Tuscan Chicken Pasta

1-Pot Tuscan Chicken Pasta: 30-Min Comfort Perfection


  • Author: Christina R. Jones
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple and flavorful one-pot pasta dish with Tuscan-inspired flavors, featuring chicken, sun-dried tomatoes, and spinach.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets, diced
  • 8 oz penne pasta
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned.
  2. Add minced garlic and sauté for 30 seconds.
  3. Stir in pasta, chicken broth, heavy cream, sun-dried tomatoes, Italian seasoning, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer for 12-15 minutes until pasta is tender.
  5. Add spinach and stir until wilted.
  6. Sprinkle with Parmesan cheese before serving.

Notes

  • Use gluten-free pasta if needed.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: One-Pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: one-pot, Tuscan chicken, pasta, easy dinner